Sports Therapy

What is

Sports Therapy

A sports therapist provides effective treatment not only for sports injuries, but also different kinds of muscular trauma and imbalances.  This enables you to return to the activities you love whilst understanding how to prepare your body to perform at its best and at the same time reducing the risk of further injury.

Whether you have acquired a new injury or it is a chronic and ongoing problem our depth of knowledge, together with both personal and professional experience ensures we reach a quick and accurate diagnosis.

Using a range of manual therapeutic procedures, massage and specific rehabilitation exercises, your recovery time is speeded up and the risk of further injury reduced.

We can help with:

  • Back pain
  • Neck pain
  • Sciatica
  • Sprains and Strains
  • Surgical recovery
  • Dizziness and Headaches
  • Muscular tears
  • Joint pains

How we Work

  • Soft Tissue Work (massage)
  • Trigger Point Compression, 
  • Myofascial Release Techniques
  • Exercise prescription in clinic and at home
  • Stretching techniques
  • Kinesiotaping
  • Dry Cupping Therapy